Suggested Recipes Kidney Bean Recipe

Irish White Bean and Cabbage Stew

ingredients

1 large onion, chopped

3 ribs celery, chopped

2-3 cloves garlic, minced

1/2 head cabbage, chopped

4 carrots, sliced

1-1/2 lbs potatoes, diced large

1/3 cup pearled barley

1 bay leaf

1 tsp thyme

1/2 tsp caraway seeds

1/2 tsp rosemary, crushed

1/2 tsp freshly ground black pepper

6-8 cups vegetable broth

2 - 16oz cans white kidney beans, drained

1 - 14.5 oz. can diced tomatoes

1 Tbsp. chopped parsley

Salt to taste

Directions

Crock Pot: Place the vegetables, seasonings, and barley into a large (at least 5 quart) slow cooker. Add enough vegetable broth to just cover the vegetables (start with 6 cups and add more as needed). Cover and cook on low heat for 7 hours. Add beans, tomatoes, parsley, and salt to taste. Check seasonings and add more herbs if necessary. Cover and cook for another hour.

Stovetop: Place vegetables, seasonings, barley, and broth into a large stockpot. Cover and simmer until vegetables are tender, about 45 minutes. Add remaining ingredients, check seasonings, and add more herbs if necessary. Simmer uncovered for at least 15 minutes before serving.