Suggested Recipes Kidney Bean Recipe

Hummus

ingredients

1 garlic clove

2 tbsp fresh lemon juice

1 tbsp tahini (roasted sesame seed paste)

1 tsp ground cumin

1/4 tsp salt

1 - 15 oz can dark red kidney beans, rinsed and drained

1 small jalapeno pepper, chopped (about 2 tbsp)

Dash of crushed red pepper

2 tbsp extra virgin olive oil

Dash of ground red pepper

Directions

Place garlic in a food processor; process until finely chopped. Add lemon juice, tahini, cumin, salt, dark red kidney beans, jalapeno pepper, and crushed red pepper; process until smooth. Spoon bean mixture into a medium bowl, and drizzle with extra-virgin olive oil. Sprinkle with ground red pepper.